我失控了

I lost it... Just lost it. When that happened..

I was feeling really guilty because what I did, didn't improve the situation. Someone was just trying to vent. But I stopped it, with my actions.

I was feeling guilty also because I should have allowed the venting to take place. But I didn't allow it. All because I cannot stand seeing someone allowing oneself to become "sadder". But I may have made things worse.

I felt really bad.

I feel.. just bad now.

Next time.. If there is a next time, I will control myself from stopping any venting, from anyone.
Unless, the situation gets a lot of times worse than the start.