In an article of today's Straits Times, on page A2, the writer was explaining why she wasn't crazy running an 84km ultra marathon. There was this sentence that caught my eye. "And in a life where so much time is devoted to pleasing others and meeting deadlines, running is my time to myself."
.... Do you have any time to yourself? ... You should spend most, if not all, of your time taking care of your own needs (not wants). You should... because you are the most important person in Your life :o
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