Friday, March 27, 2009
positive vibes
After hanging out with ad, I've got to know more about myself. ( It is kind of strange, as most of us will think that we will know, as we spend the most time with ourselves.) I guessed it may be a bit overwhelming because I've been so used to me being myself. I want to change so that i can have a more fulfilling life. I told myself i wanted to change. But.. talk is cheap. The temporary change didn't last long and I fell back into my comfort zone after a while. To change some things, I need to move one step forward at a time. It may be difficult... but I want to get to my destination.
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Remember that to get that one step, you may have to explore, consider, commit to x-1 steps before arriving.
That, per se, is learning. That is why learning can be less effective if someone told you the answer instead of you figuring it out for yourself for you would have only known 'a step'. You have to have the courage and open heart to try instead of harbouring the fear of failure. Embrace the trials and tribulations with light heartedness..
Mistakes we make are not a centre of opportunity to frustrate, but to realise. Instead of that 1 step that you know, you are actually x-1 steps wiser if you seiously contemplate on the actions that you took.
Ask yourself why have I done this?
Why did my anger swell today? Why did I just fall into defense again?
Why was I feeling selfish when I was in that situation?
Approach them with an objective mind, but importantly, with your heart.
Likewise, capitalize on the things that you have done well...why was I so happy just now? Why was it that I was thankful? Did I do the right things and if so, what are the critical success factors?
Yes, I have told a lie...
Yes, I shouted at him today...
Yes, I thought for myself instead of others just now..
Yes, I was being unreasonable in that conversation..
Yes, I was looking down on someone....
It's ok...its's ok..it's ok...it's ok....
What was your intent?
Did you do it on purpose? Or is it that things just turned out that way? Was it that your emotions overwhelm you just now? The pride that you just cannot swallow....yet?
Even if you have had those intentions set out as ill...
It's ok...
We are all learning...it is a journey not a destination. Centre yourself once more..observe your deep breaths. Find back the vibration from the Divine - locate the 'feeling' in your heart.
Acknowledge. Accept. Let Go.
Because you know that ultimately, you are not going to be like that.
Your change is a process. It is happening...dun let these noises inhibit you to think that it is not working...forever...there will be glitches here and there but the the process of improvement is taking place.
And of course, BE THANKFUL...for your realisations... flow : )
Jiayou.
Sunshine
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